Sports Specific Personal Fitness Training

All sports require a high level of fitness. The demand of today’s game requires players to run faster, react quicker, run further and jump higher than ever before. With our personal training plan we can help you achieve endurance to enable you to run for 90 minutes. We can give you that leg speed so you can make those repeated short, fast sprints. We can help with your flexibility so that you avoid injury. Our personal training programme will make you stronger so you can withstand those challenges and impacts that are part of the game.

Get the MAX over your opponent, and you may be the one to score that winning goal.  Or the player that makes that last ditch tackle to save his side in the dying seconds. (Remember the best athletes are also in the best team).

For details of rates please contact us at the address below.